I love hearing about creative cooking!
Read MoreBuckwheat crepes
I have used this recipe to wrap savoury ingredients like the picture below and have also successfully enjoyed dark chocolate and banana creations...#tryit.
Read MoreDEPRESSION & JOY
I love when others are honest and real with me.
Read MoreBreathe for lymphatic flow...+free video!
Deep breathing can also help circulate our lymphatic fluid.
Read More2016...Simplify
My word for the year is SIMPLIFY. This feels so damn good!
Read More8 things I LOVE at the moment
A lovely way to end the year.
Read MoreAMAZING CHAI & a fabulous Christmas gift too!
I think it would make the perfect Christmas gift too!
Read More10 tips for a healthy and stress-free Silly Season
There are plenty of ways to embrace the SILLY SEASON.
Read More3 mistakes professional women make that keep them feeling tired, discontent and chasing their tail
I now feel I am working from more of a heart space than a headspace.
Read MoreGooey black sapote muffins
Here is it! It's from the fabulous Quirky Cooking cookbook.
Read MoreYour nourishing wellness travel guide
In all my time traveling I have picked up some handy tips and tricks.
Read MoreThree ways to combat inflammation
Chronic inflammation can wreck havoc in the body.
Read More