A lovely way to end the year.
Read MoreAMAZING CHAI & a fabulous Christmas gift too!
I think it would make the perfect Christmas gift too!
Read More10 tips for a healthy and stress-free Silly Season
There are plenty of ways to embrace the SILLY SEASON.
Read More3 mistakes professional women make that keep them feeling tired, discontent and chasing their tail
I now feel I am working from more of a heart space than a headspace.
Read MoreHemp seed milk
Hemp seeds are amazingly healthful.
Read MoreThe best soup, vegetables and fruits to eat during winter (+ a recipe)
A piping hot bowl of soup is my ultimate winter meal.
Read MoreHow to spend your morning, to change your day
Morning activation sessions are a powerful and creative way to start your day.
Read MoreThe Best Dairy-Free Alternatives (…And A Free Recipe)
It’s full of healthy fats and is great for your arteries, as it uses no animal products.
Read MoreBreaking the fast...
The clients have been apart of a 'juice fast, water fast, education, enemas, digging deep, healing' environment.
Read MoreAMAZING salads
That is one of my new years resolutions - to make one new recipe each week.
Read MoreBreathing
Something that can easily slip from my routine is QUALITY breathing.
Read MoreCurries & cookies
I would also like to share 2 delicious recipes that I have enjoyed making this week.
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