Learn how to thrive in your own skin.

The lifelong path of wellness is different for each of us. If you start to Google your ailments on the internet, it can be easy to become confused and disillusioned with the myriad of treatment options, modalities, advice and offers out there, but rather than our health being treated as a problem to fix, what if we learned how to tap into our own knowing and integrate the art of ‘feeling good’ as a treasured part of ourselves that we nurture every day for the rest of our lives?

At Seeds of Health, it’s our goal that everyone has access to finding their own ‘sweet spot’ of good health, and we’re here to show you how.

Does this sound like you?

• You're experiencing ongoing skin conditions, headaches, migraines or digestive issues that can’t be explained or are resisting treatment,

• You have allergies that flare up without warning and are difficult to control,

• You’ve been struggling with weight loss despite trying every weight loss plan out there,

• You walk around in a constant brain fog, find it hard to sleep and even harder to get out of bed in the morning,

• You just don’t feel ‘right’ but all the tests are coming back showing there’s nothing wrong with you,

• You’ve lost your sparkle - you’re exhausted, stressed, anxious or depressed and don’t have the energy to do anything about it

I know how it feels when you’re not ‘there yet’ (or even, not quite sure where there is) and you’re at a loss about what to do next.

Hi there, I’m Janelle. Naturopath and founder of Seeds of Health.

Growing up with a range of health issues, I started my search for the truth about wellness and what it really takes to feel good at a young age.

What I discovered in the 18 years since is that there is no ONE way to achieve it. The path of health is a deeply individual journey based on how each of our mental, emotional, spiritual and physical layers are woven together, and it’s a journey we walk for life (not only when we’re unwell!). Through paying attention to these interconnected layers, I now help others discover their own ‘sweet spot’ of good health and integrate it into their day-to-day life with optimism, ease and a health dose of self love.

One-On-One
Wellness Consults

 Working with you from where you are right now, I use true naturopathic principles to plant the seeds that will lead you back to health. From iridology and testing if necessary, to nutrition, herbalism, detox strategies, movement, meditation, sleep or our signature fasting cleanses, I’ll create a plan that addresses your goals, your fears, and most importantly, works for YOUR unique mind and body.

Live, In-Person
Fasting Retreats

Held on the Sunshine Coast (SC) and Far North Queensland (FNQ), our signature fasting retreats will add years to your life. Just like you would service your car to keep it in optimum condition, our fasting retreats are a service for your body, mind and soul… cleansing, rebooting, and connecting you back to yourself. Perfect for those starting out on their wellness journey, or integrated as part of your ongoing wellness plan.

Virtual
Fasting Retreats

For those unable to travel or wishing to incorporate fasting into your wellness routine on a regular basis, our 5-day virtual retreats allow you to heal and revitalise in the comfort of your own home. A replica of our signature live retreats, we guide you every step of the way with pre and post event care to make sure you have a safe, successful and transformational fast among a community of like-minded individuals.